About _____    HR

My name is Hope, I am a clinical Nutritionist (BHSc) specialising in Nutrition for mental health and Eating Disorders.

 

My journey began early in life, forming a strong passion for health, fitness and wellness at a very young age. I spent my young adolescents and adulthood fascinated by nutrition, later developing into neuroscience and psychology. Becoming fixated on the relationship between nutrition, lifestyle and mindset and how they are are so heavily interlinked. I took a great fascination towards the influence on the overall outcomes of each other and chronic health conditions. I realised through my own experiences and in clinical practice, both deserve attention, because you can’t have one in good health without the other. 

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My clinical experience unexpectedly began during a supposed 6-month holiday in LA, which turned into an intensive but incredible work trip. I discovered no matter the life-stage or status, everyone faced similar challenges. They experienced some degree of anxiety, stress, digestive issues, and a negative relationship with food and themselves. They needed accountability, support, and practical advice for lasting change.

 

Motivated by a desire to make a difference and ensure these clients felt heard and had their needs met; I stepped in as the healthcare professional dedicated to helping achieve their goals, sustainably. Since then, it has been my mission to guide clients toward physical, mental, and cognitive transformations through nutrition, cognitive behavioural therapy and counselling while improving and fostering a healthy relationship with food and themselves.